Feel The Confidence You Deserve in Feeding Your Family

Evidenced-based solutions to your family’s nutrition and breastfeeding challenges

Nutrition and Lactation Support

At Little Seedlings Nutrition & Lactation, we support families facing nutrition and breastfeeding challenges through education, hands on support and empowerment that allows you to feed your family with confidence. We provide a holistic approach to get to the root cause of your challenges.

We are in network with Blue Cross Blue Shield, United Healthcare, Aetna and Sana Benefits. Your insurance plan may cover all or part of the cost of your visit. We offer virtual nutrition consultations for pediatric patients (infants to 10 years of age) and postpartum moms. We offer office, virtual or in-home consultations for breastfeeding families seeking support.

Pediatric Nutrition
  • Growth concerns
  • Selective eating
  • Transitioning to solid foods
  • Tube feeding support
  • Food allergies and intolerances

Breastfeeding
  • Prenatal education
  • Latching difficulties
  • Navigating oral restrictions
  • Food allergies and intolerances
  • Returning to work
  • Pump fit
Postpartum Nutrition
  • Optimizing nutrient repletion
  • Managing sleep and stress
  • Family meal planning
  • Gentle movement
  • Healthy weight management

Veronica Muniz
MS, RD, LD, IBCLC

Hi, I’m Veronica, a Registered Dietitian and International Board Certified Lactation Consultant with a focus on breastfeeding, postpartum nutrition and pediatric feeding. I help parents support their child’s growth and foster a healthy relationship with food right from the very start. Parenthood is stressful enough without the added worry of making sure you are meeting your child’s nutritional needs, right? I help take all the guesswork out so families can feel more confident at mealtimes and bring the joy back into eating. My goal is to help parents raise a happy and healthy family. If that’s your goal too, then you’re in the right place. Welcome!

Hear From Our Happy Families

Discover the experiences of families just like yours that have found comfort and support with our services. Whether you’re anticipating your bundle of joy, are in the blissful postpartum phase, or are navigating toddler feeding challenges, see how our solutions have made a difference. Read their stories and find out why they trust us during these precious moments.

Veronica has been an incredible support throughout my breast feeding journey! As a first time mom, basically every aspect of breast feeding was foreign to me, but having Veronica as a resource every step of the way has made it much easier.
She is extremely knowledgeable, thorough, and very responsive! She always takes the time to address all my questions quickly in a thoughtful, detailed manner and is patient with every single concern… all with a wonderful, positive attitude!
I.B.
Postpartum Support
Veronica has been a part of our family for the last year as both a lactation consultant and a pediatric nutrition consultant. Firstly, you won’t find a more compassionate specialist out there! Secondly, Veronica truly has a world-class knowledge base and skillset. We wouldn’t have gotten through breastfeeding without her, and many months down the line, she helped so much with transitioning our daughter to solids. We look forward to continuing our journey as new parents with Veronica for many years to come and can’t recommend her or her practice enough.
K.W.
Postpartum & Nutrition Support
Veronica is amazing! As a first time mom, I had a lot of issues with breastfeeding and wasn't sure where to turn. I was referred to Veronica my first week PP and am so grateful. She spent time with me, was personable, knowledgeable and helped me through my issues not just that day, but continuously. I now have proper pumping equipment, worked through different latching techniques and created a feed/pump schedule that worked for me. Forever grateful!
K.M.
Postpartum Support
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