Little Seedlings Nutrition | Evidenced-based nutrition

Feel The Confidence You Deserve in Feeding Your Family

Evidenced-based solutions to your family’s nutrition and breastfeeding challenges

Nutrition and Lactation Support

At Little Seedlings Nutrition & Lactation, we support families facing nutrition and breastfeeding challenges through education, hands on support and empowerment that allows you to feed your family with confidence. We provide a holistic approach to get to the root cause of your challenges.

We offer virtual nutrition consultations for pediatric patients (infants to 10 years of age) and postpartum moms. We offer office, virtual or in-home consultations for breastfeeding families seeking support.

Pediatric Nutrition

Growth concerns
Selective eating
Transitioning to solid foods
Tube feeding support
Food allergies and intolerances

Breastfeeding

Prenatal education
Latching difficulties
Navigating oral restrictions
Food allergies and intolerances
Returning to work
Pump fit

Postpartum Nutrition

Optimizing nutrient repletion
Managing sleep and stress
Family meal planning
Gentle movement
Healthy weight management

Veronica Muniz
MS, RD, LD, IBCLC

Hi, I’m Veronica, a Registered Dietitian and International Board Certified Lactation Consultant with a focus on breastfeeding, postpartum nutrition and pediatric feeding. I help parents support their child’s growth and foster a healthy relationship with food right from the very start. Parenthood is stressful enough without the added worry of making sure you are meeting your child’s nutritional needs, right? I help take all the guesswork out so families can feel more confident at mealtimes and bring the joy back into eating. My goal is to help parents raise a happy and healthy family. If that’s your goal too, then you’re in the right place. Welcome!

We accept insurance! Your insurance plan may cover all or part of the cost of your visit.

Hear From Our Happy Families

Discover the experiences of families just like yours that have found comfort and support with our services. Whether you’re anticipating your bundle of joy, are in the blissful postpartum phase, or are navigating toddler feeding challenges, see how our solutions have made a difference. Read their stories and find out why they trust us during these precious moments.

Veronica has been an incredible support throughout my breast feeding journey! As a first time mom, basically every aspect of breast feeding was foreign to me, but having Veronica as a resource every step of the way has made it much easier. She is extremely knowledgeable, thorough, and very responsive! She always takes the time to address all my questions quickly in a thoughtful, detailed manner and is patient with every single concern… all with a wonderful, positive attitude!

I.B.

Postpartum Support

Veronica has been a part of our family for the last year as both a lactation consultant and a pediatric nutrition consultant. Firstly, you won’t find a more compassionate specialist out there! Secondly, Veronica truly has a world-class knowledge base and skillset. We wouldn’t have gotten through breastfeeding without her, and many months down the line, she helped so much with transitioning our daughter to solids. We look forward to continuing our journey as new parents with Veronica for many years to come and can’t recommend her or her practice enough.

K.W.

Postpartum & Pediatric Support

Veronica has been amazing to work with not only is she a great nutritionist but she’s been able to point us in the right direction and has suggested other specialists that have helped us even further. Super easy to communicate with and get in contact with when needed. She seems to genuinely care about my son and his well being. I couldn’t have asked for more!

A.A.

Pediatric Support

Veronica is amazing! As a first time mom, I had a lot of issues with breastfeeding and wasn't sure where to turn. I was referred to Veronica my first week PP and am so grateful. She spent time with me, was personable, knowledgeable and helped me through my issues not just that day, but continuously. I now have proper pumping equipment, worked through different latching techniques and created a feed/pump schedule that worked for me. Forever grateful!

K.M.