Feel the confidence you deserve in feeding your family.

Evidenced-Based Solutions To Your Family’s Nutrition and Breastfeeding Challenges

Hi, I’m Veronica, a Registered Dietitian and International Board Certified Lactation Consultant with a focus on pediatric and postpartum nutrition. I help parents support their child’s growth and foster a healthy relationship with food right from the very start. Parenthood is stressful enough without the added worry of making sure you are meeting your child’s nutritional needs, right? I help take all the guesswork out so families can feel more confident at mealtimes and bring the joy back into eating. My goal is to help parents raise a happy and healthy family. If that’s your goal too, then you’re in the right place. Welcome!

Veronica Muniz, MS, RD, LD, IBCLC

Nutrition and Lactation Support

Pediatric Nutrition
  • Growth/Weight concerns
  • Picky/Selective eating
  • Starting solid foods
  • Food allergies and intolerances
  • Managing chronic conditions
Postpartum Nutrition
  • Optimizing nutrient repletion
  • Managing sleep and stress
  • Family meal planning
  • Gentle movement
  • Healthy weight management
  • Prenatal education
  • Postpartum breastfeeding
  • Returning to work
  • Navigating oral restrictions
  • Food allergies and intolerances

Does this sound like you?

  • You’re exhausted from mealtimes battles and unsure of what to feed the family.
  • You’re stressed because your child is a selective/picky eater, is struggling with weight or growth concerns, has a complex medical diagnosis or is tube-fed. 
  • You’re a first time mom and want to breastfeed but are unsure of how to prepare.
  • You’re struggling with breastfeeding and need support.
  • You’re confused on when and how to introduce solids to your infant to ensure the foods you provide are meeting his/her nutritional needs for adequate growth and development.
  •  You’re a mom that’s busy doing “all the things” for you children and your own health has been on the backburner. Now you’re ready to feel like yourself again in this new season of your life!

If any of these resonate with you please know that you are NOT alone! I’ve dealt with many of these first hand and know how stressful it can be. I’d love to support you with your nutrition or breastfeeding challenges and provide you with a customized plan with easy steps you can implement immediately. 

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